The body of the Syrian heart .. Balikwa bones and prevent asthma and maintain the hair
Sunflower seeds, or as known as the Syrian pulp, contain important nutrients, including calories, essential fatty acids, vitamins and minerals, which provide the body with many health benefits, mentioned by the Indian site "stylecraze".
Heart health
The Syrian pulp is a source of vitamin C, which helps in the prevention of heart disease, and contains antioxidants, vitamin E, which helps prevent the rise of cholesterol in the blood vessels and atherosclerosis, leading to blockage of arteries or heart attacks or stroke My brain
Cancer prevention
Syrian pulp contains a high percentage of vitamin E, selenium and copper, which have anti-oxidant properties, which helps in the prevention of cancer.
Bone strengthening
The Syrian pulp is rich in magnesium, which is necessary, to strengthen the bones next to calcium, in addition to containing vitamin E, which helps to reduce the symptoms of arthritis.
Hair Strengthening
The Syrian pulp contains essential vitamins and minerals, which help strengthen hair such as protein, selenium, vitamin E and vitamin B.