What happens to your body if you eat fast food
Food digestion is a complex process that takes place in the stomach after a period of eating, and the stomach in turn natural digestion may cause a number of problems for the owner.
Dr. Jasir al-Barbary, a nutritionist, explained that the correct digestion process starts at the beginning of chewing the food well, so eating quickly affects first the role of intestine and weight gain.
When a person speeds up eating, it is difficult for the stomach to speed up sending a signal of satiety to the brain, which leads to eating more food in one meal, the nutritionist said in a statement on the seventh day.
He pointed out that the meal should be taken in a period of 20 minutes and chewing slowly to stimulate the hormone pigment, as chewing slow is a basic and effective habits of weight loss.
Food digestion is a complex process that takes place in the stomach after a period of eating, and the stomach in turn natural digestion may cause a number of problems for the owner.
Dr. Jasir al-Barbary, a nutritionist, explained that the correct digestion process starts at the beginning of chewing the food well, so eating quickly affects first the role of intestine and weight gain.
When a person speeds up eating, it is difficult for the stomach to speed up sending a signal of satiety to the brain, which leads to eating more food in one meal, the nutritionist said in a statement on the seventh day.
He pointed out that the meal should be taken in a period of 20 minutes and chewing slowly to stimulate the hormone pigment, as chewing slow is a basic and effective habits of weight loss.