The most important damage to smoking is the destruction of the nervous system and lung
The most important damage to smoking is the destruction of the nervous system and lung
Tobacco is a health hazard and there are no safe substances in any tobacco products, from acetone and tar to nicotine and carbon monoxide, as inhaled substances not only affect your lungs and can affect your entire body.
Damage to smoking on the body
According to the American medical journal HealthLine, researchers found that smoking can increase the risk of a variety of problems over several years and there are some immediate physical effects, including:
600 harmful ingredient in cigarettes
Cigarettes contain 600 ingredients, many of which can also be found in cigars and shisha. When they burn, they produce more than 7,000 chemicals, many of which are toxic and at least 69 are cancer-related, according to the American Lung Association.
Smoking is responsible for a large percentage of deaths
The mortality rate for smokers is three times that of people who never smoked.
In fact, the Centers for Disease Control and Prevention (CDC) says smoking is the "preventable cause of death". While the effects of smoking may not be immediate, complications and damage can last for years. The good news is that quitting smoking It can reflect many influences.
Smoking harms the central nervous system
One ingredient in tobacco is nicotine, which is quick to reach the brain in a matter of seconds and makes you feel active for a while. But as this effect diminishes, you feel tired and you want to eat more nicotine. That's why people find it difficult to quit smoking. .
The researchers pointed out that physical withdrawal of nicotine can weaken cognitive performance and make you anxious, angry, depressed, headache and sleep problems.
Damage to smoking on the respiratory system
When you breathe in smoke, you are dealing with substances that can damage your lungs. Over time, this damage causes a variety of problems that can not be reversed. These include:
Emphysema, and pulmonary vesicles
Chronic bronchitis, a permanent inflammation that affects the lining of breathing tubes in the lungs
Chronic obstructive pulmonary disease (COPD)
Lung Cancer
Damage to smoking on the heart and blood vessels
Smoking damages the cardiovascular system, causes vasodilation, restricts blood flow, and over time can cause constant constriction, in addition to damage to blood vessels and peripheral artery disease.
Smoking also causes high blood pressure, weak blood vessel walls, and increases blood clots.
Smoking damages on skin, hair and nails
The most obvious signs of smoking include skin changes, and substances in tobacco smoke actually change the structure of your skin.
A recent study showed that smoking significantly increases the risk of squamous cell carcinoma (skin cancer).
Another study suggests that smoking increases the likelihood of fungal infections and increases hair loss, baldness and gray hair.